21 4 / 2013
this is the arrow of destiny. reblog this and see what comes up next. this person/saying/thing will have something to do with your future
okay i’m scared. let’s do this.
“shinji ikari defense squad - talk shit get hit”
OK I’M DEFINITELY SCARED.
ok…I am scared but let’s do it…in 1,2…3
Yay I got Luke brooks
i got “i never say how i really feel” ….
I got a picture of a blood bath… oh how nice..
^ I’m cryingggg
i got: “If at first you don’t succeed order pizza” Looks like im gonna be living the vida loca
i got cats, fucking cats seriously? i am over it, i give up on life
I got life lol
i got lana del rey hell yeah
i got a broken chain…
(via endorphin-addicted)
20 4 / 2013
HOT ABS IN 4 MINUTES:
- 4 EXERCISES
- 20 SECONDS ON
- 10 SECONDS OFF
- REPEAT FOR 2 ROUNDS!
- High knees (drive ‘em up)
- Squat jumps (get high - drop low)
- Squat thrust (mountain climbers)
- Knee grabs (work your abs!)
(Source: getfitandsweat, via littlebitfit)
19 4 / 2013









